Don’t flush your toilette for 1 day. A Harvard professor showed a group of people 800 faces. Some were friendly looking some were threatening looking and the rest was in between these two groups. The first 200 faces the participants saw were an equal amount of threatening and friendly faces. After 200 faces the professor …
The Rodale Institute offers a free online course about „being a regenerative consumer: What you need to know about organic food & farming to have a positive impact for yourself and the planet“ Here is the link
We are very quick in moving when we spot mold in our house. And rightly so! Mold is THE #1 carcinogen there is. We don’t want to get cancer. Yet with overweight there are movements like healthy in any size, your BMI says nothing about your health, no weighting at the doctors office. Do we …
You don’t like fish? But it’s so healthy. You better eat fish. It has Omega-3-fatty acids and you need those! Stop!!!! I understand you don’t like fish and you never ever want to eat fish again. It’s right, fish contains a lot of omega-3-fatty acids and those are extremely important for you. It’s also better …
Your overweight might be caused by ultra-high processed food. You probably started eating it because it usually is very convenient food. Food providing is a chore and most people don’t enjoy it. But by eating high processed food you step into the nutrient hunger and are forced to overdose on energy. The only way out …
A balanced diet can do weight loss, improve health, increase longevity, have a positive impact on animal welfare and the climate crisis, effectively and sustainably. What I do for a living? I teach a balanced diet to adults. Lisa-Marie Hunstock
Obesity is a natural state of the body but can have unnatural causes and if we want to save the climate it does matter what we eat. Let me take you on a thought game to explain you why. You have buckets. Blue and red buckets. Each bucket takes 10 balls. Red balls only go …
When you have to empty the dishwasher it’s clear what you have to do. You need no motivational speech, no acceptance something, no support, no commitment for 2021. You just do what you have to do. But what to do, if you wanted to lose weight and safe the planet? That is a task quite …
Elon Musk donated $1 Million to plant trees. A gesture to safe the planet. We believe that reducing our CO2 emission and increasing CO2 sequestration will have a positive impact on our climate crisis. If you like the idea of planting trees to conserve CO2 and to take it out of the atmosphere you gonna …
The impact of the right agriculture on the climate crisis Read More »