You want to lose weight.

And I bet the excuses are lining up already. Who wants first and explain why you can’t lose weight. And the explanation try to squeeze themselves in on why you are overweight.

Just for right now while you‘re reading this caption, make them shut up and let your mind turn quite.

You are capable of losing weight. If you truly want to get thin, you can.

Since excuses and explanation are now screaming out load, come a little closer so you can here me.

You, can lose weight. It’s not done by next week but if you make a good food choice every day and if you try to eat better every day, you can make it.

You my best are capable, I truly believe in you. You decide who you listen to, me or your excuses and explanation in your head.

How do you feel now?

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#excuse #excuseme #youcandoittoo #beyourbestyou


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